{Shameless Self-Love} Do you know how AMAZING you are?

Have you seen my Shameless Self-Love video series yet?  It began as a way to work through some of my own visibility issues and evolved into my newest (and soon to be launched) one-on-one coaching program.  30 days + 30 videos dedicated to creating a deeper and more nourishing relationship with your body + soul.  Here’s one of my favorites from day 28 where we dive into Self-Acceptance as part of Self-Love!  Check it out, comment, and share if you so desire…

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2 thoughts on “{Shameless Self-Love} Do you know how AMAZING you are?

  1. You are so beautiful, Katie! I love how you offer the two possibilities in your questions. Are you thinking/feeling this or this? Working through our thoughts, feelings, beliefs and experiences takes time, commitment and work, of course, but the way you frame these questions creates the opportunity for choice to enter. I think choice is something that is easy to forget when we are spiraling in our negative self-talk. <3

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